In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies there is 0.324 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies are listed below.

Water	2.52 g	2.52%
Energy (calorie)	522 kcal
Energy (joule)	2184 kJ
Protein	7.53 g	7.53%
Total lipid (fat)	27.76 g	27.76%
Ash	1.69 g	1.69%
Carbohydrate, by difference	60.5 g	60.5%
Fiber, total dietary	5.6 g	5.6%
Sugars, total	49.22 g	49.22%
Calcium, Ca	155 mg	0.16%
Iron, Fe	1.73 mg
Magnesium, Mg	116 mg	0.12%
Phosphorus, P	203 mg	0.20%
Potassium, K	381 mg	0.38%
Sodium, Na	45 mg	0.04%
Zinc, Zn	1.86 mg
Copper, Cu	0.552 mg
Manganese, Mn	1.03 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies